Work daze.

Thank goodness I am back working in the office for a change. I have spent the last several months working form home and recovering from my neck surgery, and I was starting to go nuts. I am back in the office and getting back to the routine of daily life surrounded by other people (not just our dogs). I must say I had really enjoyed working at the house and being relaxed on the sofa most of the day, but I guess I was starting to lose touch a little bit with reality. I had started going three or four days without shaving and sometimes almost that long without a shower too. So now I am getting back into the swing of things and feeling better too.
My physical therapist (for my neck problems) has had me doing a bunch of stretching and resistance work that has me thinking more about taking better care of myself. I have been taking some vitamins for a while now (about a year) and noticed that if I miss even a day or two of taking them I really feel the difference in my body. I can honestly say I will be doing my best from now on to keep the appropriate levels of vitamins in my system. For now I am taking one One a day mens, one 1000mg C, one 1000mg B12, and two 500mg Inosotol every day and I feel a lot better for it. I highly recommend it to anyone who just wants to feel better then they do now.